Philosophy

At Yoga Bijaa, we believe that holistic wellness is a path towards enlightenment and harmony with Mother Earth. Each individual is unique, and thus requires a personalized approach to wellness. Our tailored coaching offers a holistic approach that addresses the body, mind, and soul, and is based on the five elements - Earth, Water, Fire, Air, and Space. These elements are considered fundamental to human wellness, and by aligning with them, one can achieve balance and harmony in all aspects of life.

We are trained and experienced in holistic wellness, we guide and support individuals on their journey towards self-discovery and ultimate well-being. They act as facilitators, rather than instructors, fostering the individual's inner wisdom to reveal the path towards true healing and ultimate harmony with Mother Earth. We believe that through this holistic approach, individuals can attain a state of balance and harmony with the natural world, and thus, reach a higher level of consciousness. This is the ultimate goal of Yoga Bijaa- to help individuals connect with their inner selves and Mother Earth and achieve ultimate wellness.

Holistic wellness is an approach that considers the entire person - mind, body, and spirit - and aims to address the underlying emotional and spiritual causes of illness or discomfort. Master Yinuo, an expert in holistic wellness, believes that true healing goes beyond treating physical symptoms and addresses the underlying emotional and spiritual causes.

Master Yinuo offers a variety of holistic wellness practices such as yoga, meditation, nutrition counseling, and emotional healing therapies. These practices work together to help individuals improve their physical, emotional, and spiritual well-being, and achieve a balanced and harmonious state of being. Master Yinuo is highly trained and experienced in holistic wellness and provides personalized care and support in a safe, nurturing and non-judgmental environment, to help individuals explore their emotional and spiritual needs and work towards healing.

We recognize that every individual is unique and therefore requires a personalized approach to achieving holistic wellness. That is why Master Yinuo offers one-on-one consultations to fully understand and address each person's specific needs and concerns.

During the consultation, which typically lasts 45 minutes, Master Yinuo will listen attentively to your concerns, including any low energy, weakness, or other health issues you may be experiencing. Together, you will discuss your personal and professional goals, as well as any underlying causes that may be contributing to your current state.

Based on the information gathered during the consultation, Master Yinuo will create a customized plan that is tailored to your specific needs and goals. This plan may include a combination of different holistic wellness practices such as yoga, meditation, and lifestyle changes.

At every step of your journey, Master Yinuo will be there to offer guidance, advice, and support to help you achieve your goals and improve your overall well-being. We understand that change can be challenging, but with our dedication and commitment to your success, we believe that you can overcome any obstacles and achieve a higher level of holistic wellness.